The meaning of dreams in psychology has always been the subject of study. The dream world is full of mysteries and when we go to sleep, it is difficult to control everything that our mind has tried to block all day. Therefore, we can often dream of truly unthinkable things that leave us with many doubts in our minds.
One of the dreams that leaves us most puzzled and perplexed is dreaming about our former partner, our ex. You may wonder: Why do I dream about my ex?. And what does it mean to dream about my ex? If you want to know what it means to dream about your ex, we invite you to continue reading this article.
General meanings of dreaming about your ex
If your ex-partner has appeared in your dream, you may start wondering: Why am I dreaming of my ex? At the end of a relationship, it is possible that there are some problems or conflicts that you would like to resolve, since it is a vital experience in our lives and that person has meant a lot to you Therefore, dreaming about our ex is not something strange. What does it mean to dream of an ex? We can interpret it as follows:
Dreaming about your ex can have different meanings, these can have to do with homesickness, the grieving process, conflicts and even uncertainty. To analyze the dream, we will have to observe what factors appeared in it.
We need to remind that the interpretation of dreams does not have enough empirical bases to be considered a science, everything you read below are conjectures based on psychoanalysis and on the meaning of dreams according to other disciplines.
Dreams of your ex making love
Dreaming about your ex-husband or your ex-wife can have different meanings, depending on the theme of the dream. If what you have dreamed is related to sexual contact, it may be that you miss being intimate with that person and that a part of you is trying to fulfill this desire. It is normal to experience erotic dreams with your ex, since he/she is a person with whom you have had many sexual relationships and your mind is used to receiving sensual stimuli that, after the breakup, are gone.
If you currently have a partner and dream of making love to your ex, you may feel that you are missing something in your current relationship and therefore your mind is subconsciously trying to satisfy what it feels you are missing.
What does it mean to dream that your ex is with someone else?
On the other hand, if your ex-partner is with another person in your dream, this may have a somewhat more complex meaning: despite the fact that the person is no longer with us, we retain an unconscious link, which causes us to feel fear and jealousy in a dream situation, such as the dream that your ex is with someone else.
What does it mean to dream of being with your ex again?
What does it mean to dream of an ex-boyfriend or ex-girlfriend? What if you go back to that person in the dream? Dreaming that your ex is coming back to you is one of the most recurring images when we dream of our ex-partner. This kind of dream can mean many things depending on the feeling we have when we wake up. It can be pleasant or the opposite. Dreaming that you are back with your ex can become a real nightmare.
Dreaming that our ex wants to return is usually a sign of a hidden desire that we should get back with him or her, but since that doesn’t happen in the real world, our mind creates scenarios for what we want to do. In any case, we need to pay attention to our emotions. According to the theory of psychoanalysis and the meaning of dreams according to Sigmund Freud, our dreams are aimed at fulfilling and satisfying instincts that have not been achieved during the day.
Therefore, if our ex appears repeatedly while we dream, we may need to talk to him or her to close a wound that keeps our mind open. Try to make up and resolve what you find convenient, practice assertive communication and avoid any type of conflict.
It is important to go through a proper grieving process and get over a breakup in a healthy way, otherwise we may continue to dream about our ex.
Please note that this article is purely informative. We don’t try to or make a diagnosis. If you experience any problems, see a psychologist to address your specific case.