Don’t Underestimate the Power of Down-Ballot Voting

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With election day just weeks away, most of the attention is (rightfully) steered toward Donald Trump and Joe Biden. But even if your preferred presidential...

Travel Trends Give ‘Vacation’ a New Definition for 2021

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If you’ve wished you could move to a secluded treehouse at least once in 2020, you’re not alone. Airbnb’s newly-released travel report, “How Airbnb and...

How to Clean Out a House After Someone Dies

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There’s a leaden heaviness to the grief felt upon losing a loved one that can be tied to both what we feel and what we...

How To Spot Narcissistic Flying Monkeys

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You know how the Wicked Witch in the Wizard of Oz has an army of nightmarish flying monkeys ready to do her bidding? Well, as it happens,...

CDC Thanksgiving Recommendations To Avoid COVID-19

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Not to state the obvious, but the holidays won’t look the same this year. The pandemic means activities like large family gatherings and Black Friday...

Constanza Eliana Chinea Wants to Center BIPOC Wellness

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You’ve been hearing the term “decolonizing” as it pertains to most industries, but what does that mean for wellness? Fitness, spirituality, and other forms of well-being have...

When the Daily News Causes Stress, Limit Your Intake

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I’m absolutely fixated on the daily news right now, so much so that I’m waking up several times in the night to refresh my feed,...

How to Be Wiser and Less Lonely Through Compassion

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According to new research from the University of California San Diego, acquiring wisdom makes you less lonely. But can you learn how to be wiser...

Haircuts for frontline workers offer a self-care respite| Well+Good

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Since early March, members of the staff at Mount Sinai Beth Israel in New York City have been working tirelessly in the fight against COVID-19—often at the...

Caregiving Is Being Redefined Post COVID-19

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I was first introduced to formal caregiving for a loved one at 20 years old when my grandmother started going in and out of the ICU. In...